Daily healthy habits

 Daily ’s healthy habits and expectations as a lawyer differ from what one might expect when purchasing a cup of coffee. While creating healthy patterns in a coffee consumption pattern, there are multiple things one must look into, daily and definitely has a number of healthy habits in her daily coffee routine.

First, it has been long believed that coffee consumption can cause anxiety. In Daily's own account, not only does she not attribute her anxiety to drinking coffee, but she also states that coffee can significantly reduce anxiety symptoms.

She begins by discussing how caffeine takes “an amazing effect on anxiousness,” and goes on to call this “scary” and “scary to hear.” Her first mention of anxiety is obviously not news, and others have made similar claims. The feeling of anxiousness that is so bad that it causes all kinds of disturbances is something that is widely known to be the product of a caffeine deficiency. So Daily's point is that her daily coffee consumption might actually result in a healthier, more positive stress level.

This is quite interesting to hear as I have been sick with anxiety for several months now, and it is easy to see why those who drink plenty of coffee think that has somehow damaged them. The stress caused by anxiety, either positive or negative, is huge and can cause long term damage in some cases.

Daily also argues that coffee should be savored. She says that “not every cup has to be brewed (or look like you’re making it),” but that “some very strong, ultra-premium coffee beans can perform miracles for you.” In addition to deceptively strong, expensive coffee, Daily also dishes out choices like siskins, and sauerkraut. She goes on to say that, while these two choices may not have the same image, they both have the same benefits for nourishing the body. All in all, the idea that a cup of coffee can take your anxiety back to normal, either positively or negatively, is truly cool.

The best part of Daily's website, though, is her post/essay, where she says that she only drinks black coffee. If she were to choose either coffee preference, it would be black coffee.

Black coffee provides a number of benefits that can make for great coffee-drinking habits in future. Firstly, Black coffee lowers blood pressure and therefore decreases the risk of stroke. In her own experience, Daily maintains that she has low blood pressure when she uses only a teaspoon of chocolate sugar, and that black coffee calms her down better than regular coffee. She knows it is better to drink black coffee as she says, not necessarily because of diabetes, but also her own opinion that coffee “vitalizes” people more.

Another reason Daily likes black coffee is that it encourages mindfulness. Black coffee is lower in acidity and may even help you to achieve a natural, high blood pressure tolerant state. This would result in more peaceful, positive emotions for Daily, similar to the effect she feels when drinking chocolate sugar.

In conclusion, there are many positives that Daily points out in her series of personal essay/essays, but another downside is that Daily uses many little words that do not make her articles follow up with logic. At times, they can be unclear and refer to “it” rather than “I” and “they.”

On the other hand, I can see why Daily believes in her beliefs strongly enough to include writing up in the first place. When you leave Daily's site and read other things about healthy coffee habits, you’ll see several other people who have testimonials about their own health benefits, and the power of black coffee and other coffee-adherents.

Her use of repetition and personal stories makes Daily's ideas more attractive, and also draws you into the series of personal essays and blog entries that make Daily's essays more powerful.